"It is the mind itself that shapes the body"

Joseph Pilates

 

 

All contacts, info and appointments

We offer Pilates instruction in Holkham, Norfolk.

ONE TO ONE TUITION ON EQUIPMENT & FLOOR WORK

Specialising in Pilates instruction for all levels. Experts in physical rehabilitation for knees, back, neck, tennis elbow, ankle, post/ante natal and general posture.


Please contact for further details
Tel: 0044 (0)1328 712 116
Holkham Village, Wells-Next-The-Sea
Norfolk
NR23 1RG

By appointment

email: info@sampsonpilates.com

TIME TABLE - OPEN CLASSES

FLOOR + MAT WORK CLASS

TIME

PLACE

PRICE

TUES

6.00-7.00 PM

The Sack House, Wells-Next-The-Sea, Norfolk,

£8.00

WED

 

9.30-10.30 AM

10.30-11.30 AM

The Sack House, Wells-Next-The-Sea, Norfolk

£8.00

FRI

12.00-1.00 PM

1.00-2.00 PM

Reading Room, Warham, nr Wells

£8.00

PRIVATE LESSONS, FULLY EQUIPPED STUDIO HOLKHAM VILLAGE, HEATHER SAMPSON
BY APPOINTMENT
PRICE £40.00

 

Teacher Training
With over 30 years experience and having gained an international reputation for excellence, Sampson Pilates is considered to be one of the most respected providers of teacher training in Europe. We offer various tuition courses:

Active IQ Teacher Training Diploma

 

Sampson Pilates:Argentina, Australia, Bahamas, Barbados, Belgium, Brazil, Canada, China, Chile Colombia Croatia Cyprus Czech Republic Denmark Egypt Finland France Germany Greece Hungary Iceland India Indonesia Iran Ireland  Israel Italy Jamaica Japan Jordan Kosovo Kuwait Liechtenstein Lithuania Luxembourg Malaysia Malta Monaco Morocco Netherlands Nepal New Zealand Nigeria Norway Pakistan Philippines Poland Portugal Russian Federation Saudi Arabia Serbia Spain South Africa Sri Lanka Seychelles St Lucia Sweden Switzerland Singapore Thailand Turkey United Kingdom United States Venezuela Uruguay. 2011

 

Terry Gilliam - Before & After Pilates