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We offer Pilates instruction in Holkham, Norfolk.

ONE TO ONE TUITION ON EQUIPMENT & FLOOR WORK

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Specialising in Pilates instruction for all levels.

Experts in physical rehabilitation for knees, back, neck, tennis elbow, ankle, post/ante natal and general posture.

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TIME TABLE - OPEN CLASSES

​Open classes at

The Warham Reading Room.

32 The St, Warham,

Wells-next-the-Sea NR23 1NH

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Wednesdays 09.30 -10.30am

Fridays 12.30 -1.30pm

 

 

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ALL EQUIPMENT PROVIDED

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Price: £10.00

Booking required.

Max 10 people per class (until otherwise advised)

Lesson: 1 hour

​Price: £10.00

​Contact Heather to secure your place,

Tel: 01328 712 116 email: info@sampsonpilates.com ​​

STUDIO SESSIONS
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PRIVATE LESSONS, FULLY EQUIPPED STUDIO Holkham Village, Heather Sampson

Available by appointment.

Lesson: 1 hour 30 minutes,

Price £45.00

All studio sessions include one-to-one equipment tuition and mat work.

New clients must undertake an initial screening to assess health, fitness level and special requirements.

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Beginners

Beginners’ sessions offer an introduction to the basic principles & fundamentals of Pilates.

Lessons are available as either three or ten sessions.

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Intermediate

These are for those already familiar with the Pilates method and who want to maintain and further develop fitness and skills.

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Lessons are designed according to each client’s requirements and progress.

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Advanced

Advanced sessions are for experienced clients who want to remain fit, healthy and wish to improve technique.

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Please contact for further details
Tel: 0044 (0)1328 712 116
7a Park Road

Holkham Village, Wells-Next-The-Sea
Norfolk NR23 1RG

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email: info@sampsonpilates.com

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