We offer Pilates instruction in Holkham, Norfolk.
ONE TO ONE TUITION ON EQUIPMENT & FLOOR WORK
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Specialising in Pilates instruction for all levels.
Experts in physical rehabilitation for knees, back, neck, tennis elbow, ankle, post/ante natal and general posture.





TIME TABLE - OPEN CLASSES
​Open classes at
The Warham Reading Room.
32 The St, Warham,
Wells-next-the-Sea NR23 1NH
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Wednesdays 09.30 -10.30am
Fridays 12.30 -1.30pm
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ALL EQUIPMENT PROVIDED
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Price: £10.00
Booking required.
Max 10 people per class (until otherwise advised)
Lesson: 1 hour
​Price: £10.00
​Contact Heather to secure your place,
Tel: 01328 712 116 email: info@sampsonpilates.com ​​
STUDIO SESSIONS




PRIVATE LESSONS, FULLY EQUIPPED STUDIO Holkham Village, Heather Sampson
Available by appointment.
Lesson: 1 hour 30 minutes,
Price £45.00
All studio sessions include one-to-one equipment tuition and mat work.
New clients must undertake an initial screening to assess health, fitness level and special requirements.
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Beginners
Beginners’ sessions offer an introduction to the basic principles & fundamentals of Pilates.
Lessons are available as either three or ten sessions.
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Intermediate
These are for those already familiar with the Pilates method and who want to maintain and further develop fitness and skills.
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Lessons are designed according to each client’s requirements and progress.
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Advanced
Advanced sessions are for experienced clients who want to remain fit, healthy and wish to improve technique.
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